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5.0마일 (8.05km) Intervals
1.00 Miles slow
3.00 Mile fast (8:40~8:50 pace per mile)
1.00 Miles slow
Distance: 5.01 mi
TotalTime: 00:48:42
Average Speed: 6.28 mph
Average Pace: 9.33 min/mi
Calories: 585 kcal
SportyPal Running 5.1 ml in 00:48:42
Reference : Run Keeper
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