Intervals 20.92km
13.00 Miles steady
Steady pace is 9:20 to 9:40 pace
sportypal
Distance: 13.03 mi
TotalTime: 02:10:10
Average Speed: 6.01 mph
Average Pace: 9.59 min/mi
Calories: 1497 kcal
SportyPal Running 13.03 ml in 02:10:10
Reference : Run Keeper
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