Week 5, Day 34 - 4mi

Intervals 6.44km

4.00 Miles slow

sportypal

Distance: 4.03 mi

TotalTime:  00:37:51

Average Speed:  6.38 mph

Average Pace:  9.23 min/mi

Calories: 461 kcal

SportyPal Running 4.03 ml in 00:37:51

Reference :  Run Keeper