OldStory/Ironman
Week2 Day14 - Run 10Miles steady
Alnilam
2011. 7. 16. 09:37
반응형
10마일(16.09km) Steady
청계사 입구 까지 달림.
Distance: 10.04 mi
TotalTime: 01:45:02
Average Speed: 5.73 mph
Average Pace: 10.27 min/mi
Calories: 1152 kcal
SportyPal Running 10.04 ml in 01:45:02
Reference : Run Keeper
반응형